Welcome to Clear Minds
It is not uncommon to experience challenging or difficult situations which, at times, may feel distressing or overwhelming. Most people have struggles in their life, such as: coming to terms with a loss or transition in their life, stress at work or home, or difficulties due to anxiety or depression. Working things through on your own or talking with a friend or colleague can sometimes be enough. Other times, we need to reach out for professional help.
At Clear Minds, I believe that we all have the innate ability to overcome our struggles and that we are all on our own journey of growth and development. My goal is to help each client develop a range of strategies and skills to help them cope more effectively, and ultimately, become their own therapist to improve their everyday life and overall well-being.
ABOUT MICHELLE
I am a Registered Psychologist, with previous training and experience as a mental health nurse.
I am originally from England and came to Canada in 2010. I completed my Masters in Counselling Psychology at Yorkville University, Fredericton. I have extensive training in Cognitive Behavioural Therapy, am a certified Master ART Therapist, and trained in EMDR and Acceptance and Commitment Therapy (ACT).
THERAPY SERVICES
I provide assessment and therapy to individuals struggling with a range of issues and work with adolescents, adults, and seniors.
My main approaches include cognitive-behavioral (CBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), and Eye Movement Desensitisation and Reprocessing (EMDR) to tailor a treatment plan that meets your individual goals of therapy.
FAQs
Find the answers to common questions that about therapy and Clear Minds on the FAQ page with such questions as:
Why seek out therapy?
How much does it cost?
What happens in a therapy session?
How do I know what type of treatment I need?
Did you know…?
1 in 5 Canadians will personally deal with a mental health problem or illness
By age 40, about 50% of the population will have or will have had a mental illness
Mental illness affects people of all ages, education, income levels, and cultures
Mental illness can be caused by a mixture of genetic, biological, personality, and environmental factors
Stigma or discrimination attached to mental illnesses presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community
Mental illnesses can be treated effectively
Get In Touch
Whether you’re looking to book a FREE consultation, or have questions that aren’t answered elsewhere, feel free to send a message using the contact form below where you’ll be answered in a timely manner, call Michelle on (403) 389-8771, or click the button at the top of the page to BOOK ONLINE NOW.
Vacation Notice:
I am currently away and will reply to your message on my return from vacation on April 25th, 2024.
(403) 389-8771
info@clearminds.ca
Suite 316,
1167 Kensington Cres NW
Calgary, AB
T2N 1X7
Monday 10:30am – 6pm Tuesday 9:30am – 5pm Wednesday 10:30am – 6pm Thursday 9:30am – 12:30pm
Welcome to Clear Minds
It is not uncommon to experience challenging or difficult situations which, at times, may feel distressing or overwhelming. Most people have struggles in their life such as coming to terms with a loss or transition in their life, stress at work or home, or difficulties due to anxiety or depression. Working things through on your own or talking with a friend or colleague can sometimes be enough. Other times, we need to reach out for professional help.
At Clear Minds, I believe that we all have the innate ability to overcome our struggles and that we are all on our own journey of growth and development. My goal is to help each client develop a range of strategies and skills to help them cope more effectively, and ultimately, become their own therapist to improve their everyday life and overall well-being.
ABOUT MICHELLE
I am a Registered Psychologist, with previous training and experience as a mental health nurse.
I am originally from England and came to Canada in 2010. I completed my Masters in Counselling Psychology at Yorkville University, Fredericton. I have extensive training in Cognitive Behavioural Therapy, am a certified Master ART Therapist, and trained in EMDR and Acceptance and Commitment Therapy (ACT).
THERAPY SERVICES
I provide assessment and therapy to individuals struggling with a range of issues and work with adolescents, adults, and seniors.
My main approaches include cognitive-behavioral (CBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), and Eye Movement Desensitisation and Reprocessing (EMDR) to tailor a treatment plan that meets your individual goals of therapy.
FAQs
Find the answers to common questions that about therapy and Clear Minds on the FAQ page with such questions as:
Why seek out therapy?
How much does it cost?
What happens in a therapy session?
How do I know what type of treatment I need?
Did you know…?
1 in 5 Canadians will personally deal with a mental health problem or illness
By age 40, about 50% of the population will have or will have had a mental illness
Mental illness affects people of all ages, education, income levels, and cultures
Mental illness can be caused by a mixture of genetic, biological, personality, and environmental factors
Stigma or discrimination attached to mental illnesses presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community
Mental illnesses can be treated effectively
Get In Touch
Whether you’re looking to book a FREE consultation, or have questions that aren’t answered elsewhere, feel free to send a message using the contact form below where you’ll be answered in a timely manner, call Michelle on (403) 389-8771, or click the button at the top of the page to BOOK ONLINE NOW.
Vacation Notice:
I am currently away and will reply to your message on my return from vacation on April 25th, 2024.
(403) 389-8771
info@clearminds.ca
Suite 316,
1167 Kensington Cres NW
Calgary, AB
T2N 1X7
Monday 10:30am – 6pm
Tuesday 9:30am – 5pm
Wednesday 10:30am – 6pm
Thursday 9:30am – 12:30pm
Welcome to Clear Minds
It is not uncommon to experience challenging or difficult situations which, at times, may feel distressing or overwhelming. Most people have struggles in their life such as coming to terms with a loss or transition in their life, stress at work or home, or difficulties due to anxiety or depression. Working things through on your own or talking with a friend or colleague can sometimes be enough. Other times, we need to reach out for professional help.
At Clear Minds, I believe that we all have the innate ability to overcome our struggles and that we are all on our own journey of growth and development. My goal is to help each client develop a range of strategies and skills to help them cope more effectively, and ultimately, become their own therapist to improve their everyday life and overall well-being.
ABOUT MICHELLE
I am a Registered Psychologist, with previous training and experience as a mental health nurse.
I am originally from England and came to Canada in 2010. I completed my Masters in Counselling Psychology at Yorkville University, Fredericton. I have extensive training in Cognitive Behavioural Therapy, am a certified Master ART Therapist, and trained in EMDR and Acceptance and Commitment Therapy (ACT).
THERAPY SERVICES
I provide assessment and therapy to individuals struggling with a range of issues and work with adolescents, adults, and seniors.
My main approaches include cognitive-behavioral (CBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), and Eye Movement Desensitisation and Reprocessing (EMDR) to tailor a treatment plan that meets your individual therapy goals.
FAQs
Find the answers to common questions that about therapy and Clear Minds on the FAQ page with such questions as:
Why seek out therapy?
How much does it cost?
What happens in a therapy session?
How do I know what type of treatment I need?
Did you know…?
1 in 5 Canadians will personally deal with a mental health problem or illness
By age 40, about 50% of the population will have or will have had a mental illness
Mental illness affects people of all ages, education, income levels, and cultures
Mental illness can be caused by a mixture of genetic, biological, personality, and environmental factors
Stigma or discrimination attached to mental illnesses presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community
Mental illnesses can be treated effectively
Get In Touch
Whether you’re looking to book a free consultation, or have questions about billing that aren’t answered elsewhere, feel free to send a message and you’ll be answered in a timely manner.
Vacation Notice:
I am currently away and will reply to your message on my return from vacation on April 25th, 2024.
(403) 389-8771
info@clearminds.ca
Suite 316,
1167 Kensington Cres NW
Calgary, AB
T2N 1X7
Monday 10:30am – 6pm
Tuesday 9:30am – 5pm
Wednesday 10:30am – 6pm Thursday 9:30am – 12:30pm